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The Resilient Heart Podcast

Sep 8, 2020

Losing someone can feel overwhelming and crushing, especially as the loved one's anniversary, holiday, or any other significant day approaches on the calendar.  Beverly explains how the body can physically remember and remind us of the grief and fear we may feel. Panic and dread can set in; however, Beverly will give us some tools to help honor our loved ones and begin to heal and bring peace to our body and spirit. 


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